Author: paonthetrail

I've had some pretty serious blogs about the journey to this point. This time I'd like to have some fun! Often the quiet peace of nature is what I seek. Other times conversation with others can fill the lonely hours in a vast wilderness.  And yes there will be plenty of time to mix in some music to restore … Continue reading Music on the Trail

 Disclaimer: Before I get into this I would like to say that Mindfulness is a very broad topic and has many levels in which it is taught and practiced. I am a beginner and my views and statements reflect my limited experience. Mindfulness began as part of the teachings of the Buddha centuries ago. In … Continue reading # 2 Mindfullness

I was still 5 years from my planned retirement. I dared to think about it. What would I do? There were 5 things that came to mind. The trail was one of the items on the list. Four of them could wait, The trail could not! It had fervently become meaningful and necessary. Who knows … Continue reading #3 Relationships

Originally these were just a scribbling of notes and ideas to develop into an essay. Maybe I was just lazy but they mostly  just came out this way. Stepping off into the woods now, no turning back striding steadily toward sunset and sleep Waking up with anticipation of sights and sounds as yet unknown A … Continue reading #4 The Adventure

#5 Challenge notes: Uphills and downhills, steep and long In pouring rain and blowing wind, a daily search for water,sleep and calories sweat and dirt,  damp. wet clothes, aching muscles seek the end of day Quickly pitch the tent and filter water prepare and eat the daily special Time for bed and needed rest Then … Continue reading My 5 Reasons to Hike the Trail